In this episode
This week Ben & Dave have their first guest. Chris saw the progress that Dave was making and thought this was exactly what he needed. Chris run's multiple companies and time was a major issue to start. How did he over come that? What benefits has he found outside of the gym and how has this improved the quality of his life overall?
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
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Recommended reading:
Check out Chris's latest book - Human Hacking: Win Friends, Influence People, and Leave Them Better Off for Having Met You.
Chris on Twitter - @humanhacker
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
