In this episode
Catch up with Ben & Dave as they discuss how the manage their time. From business to bicep curls and everything in between. Time management hacks, being busy with work, family and and still managing to be consistent with training and nutrition
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
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Recommended reading:
Eat That Frog
The Eisenhower Matrix
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
