In this episode
This week Ben & Dave discuss their thoughts on different types of training programmes, the evolution of Dave's training journey and why he has decided he wants o build out his own plan.
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
You asked and we provided - Merch now live. - Use - WEHACKHEALTH10 for 10% off
Check out more episodes here.
Book a call directly with Ben.
We Hack Health group coaching - Become a part of it.
Recommended reading:
Over training
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
