In this episode
This week Ben & Dave discuss how to set up your training to be in line with your goal. Frustrations of feeling like you are ticking boxes but not moving forward and Dave revels hid biggest fear...
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We Hack Health: Discord
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Recommended reading
Dad Bod Transformation Group
Nick Mitchell - Principles of Muscle Building
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
