In this episode,
Ben and Dave talk about illness and being sick at this time of year - how to navigate that when it comes to training and what NOT to do 👀. A few tips and things that we are doing to boost immunity to make sure we are fighting fit and ticking as many of those boxes as possible.
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Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
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Check out more episodes here.
Where to find us
We Hack Health: Twitter
We Hack Health: Instagram
We Hack Health: Discord
