Episode 136 - PHX Client Takeover: The Power of Community in Shaping Health and Happiness

6 months ago | 97 mins 37 secs

In this week's episode we tried something a little different. Join us for campfire tales as we cycle through 4 hosts at a time trying to ensure we get everyone who was at out most recent event involved.

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0:00 – Building Community Through Fitness Retreats

11:22 – Team Growth and Personal Development

17:30 – Internal Work for Physical Transformation

28:45 – Discovering Self-Acceptance Through Breathwork

37:11 – Culinary Experience in the US

44:14 – Prioritizing Health and Wellness Commitment

53:47 – Navigating Parenthood and Self-Care

1:00:10 – Balancing Self-Care and Responsibilities

1:03:13 – Prioritizing Health and Family Balance

1:10:13 – Benefits of Diverse Coaching Perspectives