Hacking Your Health

Hacking Your Health

Episode 147 - HACKSv2.0 - Beta testers wanted
| 56 mins 45 secs
Episode 147 - HACKSv2.0 - Beta testers wanted

Our journey doesn't stop there. Reflecting on 83 weeks of our group training program, Hacks, we're thrilled to share transformative insights and exciting plans for the 2.0 version. We delve into the three-phase approach to body transformation, the importance of goal setting, and strategies to keep clients motivated. The future of online coaching is bright, with a balanced emphasis on mental resilience, proper nutrition, and the latest industry trends. From gamifying fitness goals to collaborating with experts on mental and physical health, we’re dedicated to providing a holistic approach to fitness. Tune in to discover how these dynamic strategies can revolutionize your health journey.

Beta testers wanted:  Book a strategy call here  

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0:00Episode 147 - HACKSv2.0 - Beta testers wanted
0:14Hacking Health Podcast Episode 147
5:52The Journey of Synergy Supplements
15:37Continuous Improvement and Iteration
20:32Future Focus in Coaching and Training
26:21Phases of Body Transformation Plan
31:21Gamifying the Fitness Transformation Process
41:41Coaching and Education Process Conversations
46:05Fitness Coaching and Training Strategies
51:01Discussion on Fitness and Health Trends
Hacking Your Health podcast

Hacking Your Health

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